Indeed, that is a smile! I had a lovely day yesterday. Chris took me to Highgrove and we had a gorgeous lunch and lovely walk around the garden. Got some nice photos:
That is the restaurant and here is a picture of part of the garden:
It was a lovely afternoon. It was hot and sunny, and I just love spending time with Chris.
We went to church in the evening. It was a really good preach, which can be found here. It is definitely worth listening too. I found it so helpful. It was good to get some fellowship with Suzy and Becky, as well as getting to know Rupert a bit better.
Talking of Suze, I went to see her this morning. We had a bit of a pamper session, which was lovely. It was cool to hang out.
I’m going to give work a call in a bit, see what is happening with them and Occupational Health as I’m in Portugal next week so won’t be around to talk to them. I don’t know what is going on or when I’m due back or anything, it is a bit annoying really.
It has been a few days now since I have had a proper panic attack, although I have felt very panicky. I think I am slowly getting better Lets hope it continues 
